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Lucy Simister's Shop

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Passionate and motivated about PE and wish to share my resources with other teachers. Specialise in IGCSE PE and AS and A-level PE and PSHE.

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Passionate and motivated about PE and wish to share my resources with other teachers. Specialise in IGCSE PE and AS and A-level PE and PSHE.
Tennis Lesson Plans - Year 7
LucySimisterLucySimister

Tennis Lesson Plans - Year 7

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You will get 6 lesson plans that focus on the basic skills of tennis, such as forehand/backhand/volley/serve. There will be some task cards that you print out and use as reciprocal teaching. Please note that I am dyslexic, so I might make some silly mistakes. Plus I did my lesson plans on a mac, so things might move slightly.
Handball Lesson Plans - Year 9
LucySimisterLucySimister

Handball Lesson Plans - Year 9

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Consists of 6 lesson plans for year 9 focusing on a number of key skills. Please note that I am dyslexic and I may make a couple of spelling or grammar mistakes, thank you. Plus I do my lessons on a Mac.
Football Lesson Plans - Year 11
LucySimisterLucySimister

Football Lesson Plans - Year 11

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This is a basic lesson plans for year 11 girls who enjoy football, but are slightly weaker in their skill level. Therefore, I have tried to tailor the lesson plans to their ability. You get 6 weeks lesson plans for football for year 11’s. Covering heading, passing, dribbling, movement on and off the ball, shooting and assessment. There is a scoring system for the assessment at the end, plus the assessment sheet. Please note I am dyslexic and can make silly mistakes.
Basketball Lesson Plans - Year 9
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Basketball Lesson Plans - Year 9

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There are 6 lesson plans for basketball for year 9’s, covering basic skills such as ball handling, passing, dribbling, shooting, defending, attacking, zone defence etc. Plus, you will get some scoring cards and warm-up card for the stdents to use. I am apologise for any silly mistakes but I am dyslexic.
Handball Lesson Plans - Year 7
LucySimisterLucySimister

Handball Lesson Plans - Year 7

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Consists of 6 lesson plans for year 7 focusing on a number of key skills. Please note that I am dyslexic and I may make a couple of spelling or grammar mistakes, thank you. Plus I do my lessons on a Mac.
Sports Leaders Course - Y13
LucySimisterLucySimister

Sports Leaders Course - Y13

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I have devised a sports leaders which last 8-weeks, you could easily extend it depending on your numbers. This is a follow on to Sports Leaders Course Year 12’s. You will get the lesson plans and the resource cards, plus a certificate that I have developed. My students have really enjoyed the course and benefited from leading their peers. Please note I am dyslexic, therefore there maybe a few spelling and grammer mistakes. Plus I do my lesson plans on a mac, so things might move around slightly.
A-level PE EDEXCEL (Spec 2016): 1.3: Neuro-muscular system (part 2)
LucySimisterLucySimister

A-level PE EDEXCEL (Spec 2016): 1.3: Neuro-muscular system (part 2)

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This covers section 1.3: Neuro-muscular system (part 2) and goes hand in hand with AS PE Book by Roscoe and Roscoe. You get the students worksheets, teachers worksheet with answers and powerpoint. Students will have to use books as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Apologise for any silly mistakes as I am dyslexic. Learning Objectives • Knowledge, understanding and application of the anatomy and physiology and the function of the neuro-muscular system during physical activity. • Understand the characteristics and anatomical make-up of the different fibre types. • Describe the different structure of each fibre type. • Explore the fibre recruitment patterns for endurance and power-based events Please note that in the powerpoint and worksheets things might move around so you will have to fix it on your computer if necessary, I do my work on a Mac.
A-level PE EDEXCEL (Spec 2016) Warm-up
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A-level PE EDEXCEL (Spec 2016) Warm-up

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This covers topic 1: Applied anatomy and physiology: Warm-up. You get the students worksheet, teachers worksheet with answers and powerpoint. Students will have to use books (Roscoe and Roscoe) as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. Furthermore, I am dyslexic, there might be some silly mistakes made. Learning Objectives • Describe the acute responses of the cardiovascular, muscular, skeletal systems to warming up and immediate physical or sporting activity. • Explain why warming up can improve recovery.
A-level PE EDEXCEL (Spec 2016) Priming exercise
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A-level PE EDEXCEL (Spec 2016) Priming exercise

(0)
This covers topic 1: Applied anatomy and physiology: Priming exercise. You get the students worksheet, teachers worksheet with answers and powerpoint. Students will have to use books (Roscoe and Roscoe) as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. Furthermore, I am dyslexic, there might be some silly mistakes made. • Understand the term priming exercise. • Describe the different domains of priming exercise.
A-level PE Edexcel (Spec 2016) 4.6. Leadership
LucySimisterLucySimister

A-level PE Edexcel (Spec 2016) 4.6. Leadership

(0)
This covers topic 4 Sports Psychology - 4.6. leadership. You get the students worksheet, teachers worksheet with answers and powerpoint. Students will have to use books as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lesson on a mac. Furthermore, I am dyslexic, so sorry for any mistakes. Learning Objectives • Knowledge and understanding of the importance of effective leadership and its impact on performance. • Understand the different types of leadership styles: autocratic, laissez-faire and democratic based on the models of Fiedler and Chelladuri. • State the advantages and disadvantages of each leadership style. • Describe of how leaders are created: Trait theory (Great Man Theory) vs Social learning and Interactionist theory.
A-level PE Spec 2016: Topic 2 Exercise Physiology/Movement Full Lessons
LucySimisterLucySimister

A-level PE Spec 2016: Topic 2 Exercise Physiology/Movement Full Lessons

13 Resources
You get the students worksheet, teachers worksheet with answers and powerpoint. Students can use books such as (Roscoe and Roscoe) as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, as I am dyslexic). In the bundle you will get the following areas: 2.1. Diet and Nutrition 2.2. Preparation& Training Methods: P1 2.2. Preparation& Training Methods: P2 2.2. Preparation& Training Methods: P3 2.2. Preparation& Training Methods: P4 2.2. Preparation& Training Methods: P5 2.3 Injury prevention and the rehabilitation of injury 2.4 Linear motion 2.5 Angular motion 2.6 Projectile motion 2.7 Fluid mechanics
A-Level PE EDEXCEL (spec 2016) V02 Max Revision
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A-Level PE EDEXCEL (spec 2016) V02 Max Revision

(0)
This covers topic 2: Exercise Physiology & Applied Movement Analysis: VO2 Max. You get the students worksheet, teachers worksheet with answers and powerpoint. Students can use books such as (Roscoe and Roscoe) as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, it is due to my dyslexia) Learning ObjectivesTopic • Identify what V02 Max is and how it shows a person’s aerobic capacity. • Describe how to measure V02 Max. • Identify the factors that changes/after the amount of V02 max a person has.
A-level PE EDEXCEL (Spec 2016) Determinants involved in movement/running performance.
LucySimisterLucySimister

A-level PE EDEXCEL (Spec 2016) Determinants involved in movement/running performance.

(0)
This covers section 2: Determinants involved in movement/running performance. You get the students worksheet, teachers worksheet with answers and powerpoint. Students will have to use books (Roscoe and Roscoe) as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. Furthermore, I am dyslexic, there might be some silly mistakes made. • Understand the determinants involved in movement/running performance. • Explain and apply the determinants involved in movement/running performance to sprint, endurance and intermittent activities.
A-level PE EDEXCEL (Spec 2016) 2.2: Preparation and Training Methods P5
LucySimisterLucySimister

A-level PE EDEXCEL (Spec 2016) 2.2: Preparation and Training Methods P5

(0)
This covers section 2.2: Preparation and training methods in relation to maintaining and improving physical activity and performance- part 5. You get the students worksheet, teachers worksheet with answers and powerpoint. Students will have to use books (Roscoe and Roscoe) as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. Furthermore, I am dyslexic, there might be some silly mistakes made. • Describe the preparation for performance at altitude, heat and humidity training. • Analyse the strategies for speeding up recovery, i.e. cooling down, massage, ice baths, compression clothing.
Outdoor Adventure Activities - Year 10
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Outdoor Adventure Activities - Year 10

(0)
I have designed lessons over a 7-week block which cover the problem solving elements of OAA. Some lessons are jam packed so you might not cover all the tasks, I have done a few task cards to help you, which you could even give to the students to set up. Please note I do my lessons on a Mac, so things might move and also I am dyslexic, so I might make some silly mistakes.
Football Lesson Plans - Year 10
LucySimisterLucySimister

Football Lesson Plans - Year 10

(0)
This is a basic lesson plans for year 10 girls who enjoy football, but are slightly weaker in their skill level. Therefore, I have tried to tailor the lesson plans to their ability. Please note that I am dyslexic, so I may make simply mistakes, plus I do my lesson plans on a Mac computer
Sports Leaders Course - Year 12's
LucySimisterLucySimister

Sports Leaders Course - Year 12's

(0)
I have devised a sports leaders which last 8-weeks, you could easily extend it depending on your numbers. You will get the lesson plans and the resource cards, plus a certificate that I have developed. My students have really enjoyed the course and benefited from leading their peers. Please note I am dyslexic, therefore there maybe a few spelling and grammer mistakes. Plus I do my lesson plans on a mac, so things might move around slightly.
Challenge Games for Year 10
LucySimisterLucySimister

Challenge Games for Year 10

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These are lesson plans for year 10 students, but you could easily adapt and use them for year 11, etc. You get a 6 week block of activities, which have the following fun challenge games. These challenge games are great for large groups. Chairball Ultimate Frisbee Board Game Frisbee Golf Noughts & Crosses / Protect the Kingdom Battleships
Swimming Lesson Plans - Year 7
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Swimming Lesson Plans - Year 7

(0)
You will get lesson plans for year 7, mixed group. These are double lessons, so I would do these over a 6-week period. There are reciprocal swimming cards. Please forgive me if you find spelling mistakes, as I am really dyslexic. Plus I do my lessons on an Applemac, so things tend to move around.